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Women's Ministries Programs
June - Education 2006
Coping with Memory Loss
By
Marilyn Aldridge
Central Territory
Introduction
Coping with memory loss is not easy for the individual or the family members who care for them.
Resources
The following websites provide information that can be used in developing a program on helping the caregiver cope with those suffering from memory loss.
*www.aoa.gov: Home page for the US Administration on Aging. From this site there are links to resource information on Alzheimer’s, Eldercare Locator (1–800–677–1116)
and caregivers resources.
*www.caregiver.org: Family Caregiver Alliance provides information, education, services, research and advocacy for caregivers.
*www.caregiving.org: National Alliance for Caregiving offers resources for caregivers including information on long distance caregiving.
*www.alz.org: Alzheimer’s Association provides information on this disease associated with memory loss.
*www.thefamilycaregiver.org: The National Family Caregivers Association offers resources for caregivers families.
*www.aarp.org: AARP offers links to family care resources.
*www.brainwaves.com: The Brain-Waves Center site contains games to stimulate the mind and information on purchasing books on the human brain—Use it or Lose it and Brains that Work a Little Bit Differently.
How to Help a Caregiver
1. Stay with the patient while the caregivers take time for themselves.
2. Visit with a family member, encouraging him or her to share about their life. If this is no longer possible, ask the caregiver what activity you can help with.
3. Offer your assistance in finding community resources. The Internet has a wealth of information on this subject. Many of the websites are listed above.
4. Ask how you can pray for them—then pray regularly.
Caregiver Survival Tips
*Plan ahead and educate yourself on the subject of your loved one’s illness. What can you expect? Will they get better or progressively worse?
*Develop contingency plans. Discuss these with all members of the family.
*Learn about available resources.
*Take one day at a time.
*Seek a circle of friends for support and be prepared to accept help. Be willing to share your feelings with them.
*Get enough rest and eat properly.
*Make your health a priority. Go to the doctor regularly.
*Maintain a nutritional diet.
*Make time for leisure.
*Plan regular getaways for yourself, even if it’s only for a couple of hours.
*Find humor in each day.
*Join a support group.
*Pray—join a prayer circle.
Mind Games
Thought Process
Divide the women into two groups. Taking turns, the women in the first group must list an article of clothing beginning with the first letter in the alphabet. If one of them can’t come up with an answer, it moves to the second group. Once neither team can think of
an item, move to the next letter in the alphabet. Keep track of the number of answers each group gives and award a prize to the winning group.
Related Items
Ask the women to list as many related items that come in pairs. For example: bookends, chopsticks, earrings, gloves, mittens, boxing gloves, end tables, washer and dryer, stereo speakers, pillow cases (sometimes), jet engines, salt and pepper shakers, mattress and box springs, drum sticks, candleholders, married couples, twins.
List body parts that come in pairs: lungs, kidneys, ears, eyes, nostrils, arms, legs.
What candy is sold in pairs: Almond Joy®, Reese’s Peanut Butter Cups®, Twix®, Mounds.
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